Movement & Music

Each Monday in August, 11am – 12.30pm!

Low impact, gentle and good for core strength, balance, health, mental and emotional health “Movement & Music” is for our retired community not just at St Christopher’s, but anyone in our community.  Come enjoy these easy fun healthy exercises in gentle dance context.  If you’re not a senior, okay, you can come… seriously, everyone is welcome, and sometimes you need to hang with your grandparents! :-).  

Afterwards, we’ll share a cuppa and a nibble and laugh together.  It’s a great place to come with your friends and to make new friends.  

There is no cost and no expectations save you enjoying yourself!  

Register in the office or email